Program Design, • 3/26/25 Open Programming-AMA with James FitzGerald Previous Triphasic Training-AMA with James FitzGerald Next Program Design for a Weightlifter-AMA with James FitzGerald You Might Also Like Box Squats-AMA with James FitzGerald Training for the Olympics - AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Volume RX - AMA with James FitzGerald
Program Design, • 3/26/25 Open Programming-AMA with James FitzGerald Previous Triphasic Training-AMA with James FitzGerald Next Program Design for a Weightlifter-AMA with James FitzGerald You Might Also Like Box Squats-AMA with James FitzGerald Training for the Olympics - AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Volume RX - AMA with James FitzGerald