Program Design, • 3/26/25 Open Programming-AMA with James FitzGerald Previous Triphasic Training-AMA with James FitzGerald Next Program Design for a Weightlifter-AMA with James FitzGerald You Might Also Like The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Bracing & Pregnancy or Postpartum - AMA with James FitzGerald Box Squats-AMA with James FitzGerald Writing Programs - AMA with James FitzGerald Substitute for Swimming - AMA with James FitzGerald
Program Design, • 3/26/25 Open Programming-AMA with James FitzGerald Previous Triphasic Training-AMA with James FitzGerald Next Program Design for a Weightlifter-AMA with James FitzGerald You Might Also Like The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Bracing & Pregnancy or Postpartum - AMA with James FitzGerald Box Squats-AMA with James FitzGerald Writing Programs - AMA with James FitzGerald Substitute for Swimming - AMA with James FitzGerald