Program Design, • 3/26/25 Open Programming-AMA with James FitzGerald Previous Triphasic Training-AMA with James FitzGerald Next Program Design for a Weightlifter-AMA with James FitzGerald You Might Also Like Individualized Programming for a 59 year old-AMA with James FitzGerald Tempo - AMA with James FitzGerald Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Training After a Long Break - AMA with James FitzGerald Box Squats-AMA with James FitzGerald
Program Design, • 3/26/25 Open Programming-AMA with James FitzGerald Previous Triphasic Training-AMA with James FitzGerald Next Program Design for a Weightlifter-AMA with James FitzGerald You Might Also Like Individualized Programming for a 59 year old-AMA with James FitzGerald Tempo - AMA with James FitzGerald Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Training After a Long Break - AMA with James FitzGerald Box Squats-AMA with James FitzGerald
