Program Design, • 3/26/25 Triphasic Training-AMA with James FitzGerald Previous Box Squats-AMA with James FitzGerald Next Open Programming-AMA with James FitzGerald You Might Also Like Seated Lying Leg Press - AMA with James FitzGerald Tactical Athlete Movements - AMA with James FitzGerald Abbreviations for Movements-AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald Volume Landmarks - AMA with James FitzGerald
Program Design, • 3/26/25 Triphasic Training-AMA with James FitzGerald Previous Box Squats-AMA with James FitzGerald Next Open Programming-AMA with James FitzGerald You Might Also Like Seated Lying Leg Press - AMA with James FitzGerald Tactical Athlete Movements - AMA with James FitzGerald Abbreviations for Movements-AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald Volume Landmarks - AMA with James FitzGerald