Program Design, • 3/26/25 Triphasic Training-AMA with James FitzGerald Previous Box Squats-AMA with James FitzGerald Next Open Programming-AMA with James FitzGerald You Might Also Like Substitutes for pressing positions - AMA with James FitzGerald Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Tempo - AMA with James FitzGerald Landmine Press-AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald
Program Design, • 3/26/25 Triphasic Training-AMA with James FitzGerald Previous Box Squats-AMA with James FitzGerald Next Open Programming-AMA with James FitzGerald You Might Also Like Substitutes for pressing positions - AMA with James FitzGerald Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Tempo - AMA with James FitzGerald Landmine Press-AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald