Program Design, • 3/27/25 Training post Diastasis Surgery - AMA with James FitzGerald Previous Training for the Olympics - AMA with James FitzGerald Next Training Blocks and Expression - AMA with James FitzGerald You Might Also Like Resistance Training and Recovery - AMA with James FitzGerald 1RM-AMA with James FitzGerald Resistance Training for Sport - AMA with James FitzGerald Crossfit Open 19.1 as an Aerobic Test-AMA with James FitzGerald Seated Lying Leg Press - AMA with James FitzGerald
Program Design, • 3/27/25 Training post Diastasis Surgery - AMA with James FitzGerald Previous Training for the Olympics - AMA with James FitzGerald Next Training Blocks and Expression - AMA with James FitzGerald You Might Also Like Resistance Training and Recovery - AMA with James FitzGerald 1RM-AMA with James FitzGerald Resistance Training for Sport - AMA with James FitzGerald Crossfit Open 19.1 as an Aerobic Test-AMA with James FitzGerald Seated Lying Leg Press - AMA with James FitzGerald