Program Design, • 3/26/25 Trap Bar Dead Lift-AMA with James FitzGerald Previous Should Boxers do Resistance Training-AMA with James FitzGerald Next Resistance Training for Sport-specific Athletes-AMA with James FitzGerald You Might Also Like Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald Individualized Programming for a 59 year old-AMA with James FitzGerald What is the best way to write 100 ID Training Programs a Week-AMA with James FitzGerald Substitute for Swimming - AMA with James FitzGerald
Program Design, • 3/26/25 Trap Bar Dead Lift-AMA with James FitzGerald Previous Should Boxers do Resistance Training-AMA with James FitzGerald Next Resistance Training for Sport-specific Athletes-AMA with James FitzGerald You Might Also Like Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald Individualized Programming for a 59 year old-AMA with James FitzGerald What is the best way to write 100 ID Training Programs a Week-AMA with James FitzGerald Substitute for Swimming - AMA with James FitzGerald
