Program Design, • 3/26/25 Trap Bar Dead Lift-AMA with James FitzGerald Previous Should Boxers do Resistance Training-AMA with James FitzGerald Next Resistance Training for Sport-specific Athletes-AMA with James FitzGerald You Might Also Like Training for the Olympics - AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald Landmine Press-AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald Box Squat for Clients-AMA with James FitzGerald
Program Design, • 3/26/25 Trap Bar Dead Lift-AMA with James FitzGerald Previous Should Boxers do Resistance Training-AMA with James FitzGerald Next Resistance Training for Sport-specific Athletes-AMA with James FitzGerald You Might Also Like Training for the Olympics - AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald Landmine Press-AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald Box Squat for Clients-AMA with James FitzGerald