Program Design, • 3/26/25 Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Previous Box Squat for Clients-AMA with James FitzGerald Next Trap Bar Dead Lift-AMA with James FitzGerald You Might Also Like Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Volume RX - AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald Program Design for a Weightlifter-AMA with James FitzGerald Training post Diastasis Surgery - AMA with James FitzGerald
Program Design, • 3/26/25 Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Previous Box Squat for Clients-AMA with James FitzGerald Next Trap Bar Dead Lift-AMA with James FitzGerald You Might Also Like Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Volume RX - AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald Program Design for a Weightlifter-AMA with James FitzGerald Training post Diastasis Surgery - AMA with James FitzGerald