Program Design, • 3/26/25 Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald Previous Boxer Resistance Training- AMA with James FitzGerald Next General Warm-up-AMA with James FitzGerald You Might Also Like Bracing & Pregnancy or Postpartum - AMA with James FitzGerald Volume RX - AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald Resistance Training and Recovery - AMA with James FitzGerald
Program Design, • 3/26/25 Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald Previous Boxer Resistance Training- AMA with James FitzGerald Next General Warm-up-AMA with James FitzGerald You Might Also Like Bracing & Pregnancy or Postpartum - AMA with James FitzGerald Volume RX - AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald Resistance Training and Recovery - AMA with James FitzGerald
