Program Design, • 3/27/25 Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Previous Tactical Athlete Movements - AMA with James FitzGerald Next Substitute for Swimming - AMA with James FitzGerald You Might Also Like BFR Training and Functional Fitness- AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald Anaerobic vs. Aerobic-AMA with James FitzGerald Exampe of Life Coaching Frameworks-AMA with James FitzGerald Abbreviations for Movements-AMA with James FitzGerald
Program Design, • 3/27/25 Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Previous Tactical Athlete Movements - AMA with James FitzGerald Next Substitute for Swimming - AMA with James FitzGerald You Might Also Like BFR Training and Functional Fitness- AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald Anaerobic vs. Aerobic-AMA with James FitzGerald Exampe of Life Coaching Frameworks-AMA with James FitzGerald Abbreviations for Movements-AMA with James FitzGerald
