Program Design, • 3/27/25 Substitute for Swimming - AMA with James FitzGerald Previous Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Next Structuring Programming - AMA with James FitzGerald You Might Also Like 10 min Bike Test-AMA with James FitzGerald Water-AMA with James FitzGerald Training a Novice - AMA with James FitzGerald How to Test Fitness on the Concept2 Rower - AMA with James FitzGerald DIGITAL IMMERSION - OPT MUSCLE MASS-AMA with James FitzGerald
Program Design, • 3/27/25 Substitute for Swimming - AMA with James FitzGerald Previous Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Next Structuring Programming - AMA with James FitzGerald You Might Also Like 10 min Bike Test-AMA with James FitzGerald Water-AMA with James FitzGerald Training a Novice - AMA with James FitzGerald How to Test Fitness on the Concept2 Rower - AMA with James FitzGerald DIGITAL IMMERSION - OPT MUSCLE MASS-AMA with James FitzGerald