A letter from OPEX Fitness Founder and CCP Instructor James FitzGerald. The word “balance” gets...
Sofia Rizzo had all but given up ever being able to make a true living as a full-time professional...
What is Remote Coaching? Fitness has always been defined by end games and results. “Work hard and...
When you first start coaching and designing individual programs, it can be overwhelming to figure...
So you’re a burnt-out personal trainer, or group class coach, and you decide to go the remote...
When we think of pull-ups, we often default to two options: the chin-up grip or the pull-up...
A letter from OPEX Fitness Founder and CCP Instructor James FitzGerald. The word “balance” gets...
Sofia Rizzo had all but given up ever being able to make a true living as a full-time professional...
What is Remote Coaching? Fitness has always been defined by end games and results. “Work hard and...
AN OPEX COACHING Certificate Program (CCP) AHA Moment About eight years ago, a new prospective...
“Make a client self-sufficient? Are you crazy? I’ll be out of a job!” This reaction often follows...
With the recent global shift to remote coaching, some coaches and brands will succeed and build...
Sofia Rizzo had all but given up ever being able to make a true living as a full-time professional...
Justin Yoon got tired of faking it. Faking the fact that he was stoked to coach group classes. “I...
Ramping up my remote coaching business while locked down abroad My name is Robin Steyvers, and in...
"I worked with an OPEX coach and this is what happened:” Three CrossFit Games Athletes Talk About...
Whether you’re a personal trainer or a strength and conditioning coach, you likely need some form...
We heard all the complaints about the various coaching apps you have been using: It doesn’t do...
