Discovering OPEX, Building a New Business, During the Pandemic When COVID-19 hit, Stijn De Waele...
Over the last year how we exercise has changed. Gyms have opened and closed numerous times forcing...
Every week we get direct messages, emails, and comments asking us “What is the best workout plan?”...
Over the last year how we exercise has changed. Gyms have opened and closed numerous times forcing...
Every week we get direct messages, emails, and comments asking us “What is the best workout plan?”...
Around the world people are waking up to the importance of fitness and its relationship to general...
Peloton became a household name in the winter of 2019. These at-home spin classes have attracted...
2020 was the year we had to leave our gyms. Whether it was only for a couple of months or for good,...
OPEX Big Dawgs and CCP Coach Coach Sam Smith is clear about his goals: To “have a podium finisher...
AN OPEX COACHING Certificate Program (CCP) AHA Moment About eight years ago, a new prospective...
“Make a client self-sufficient? Are you crazy? I’ll be out of a job!” This reaction often follows...
With the recent global shift to remote coaching, some coaches and brands will succeed and build...
In a matter of days the entire fitness industry has gone remote. The problem? The majority of...
The fitness industry is competitive. To stand out as a personal trainer or fitness coach you have...
If you love health, fitness, and working out then you’ve probably considered a career as a health...
For more than 20 years, we have been teaching fitness coaches how to work with clients all over the...
Programming fat loss workouts for clients is more straightforward than you might think. However,...
The world’s most powerful fitness membership. This is the WHOOP Strap’s slogan, a wildly popular...
