THE BLOG
For the well-read coach.
Explore articles from the OPEX team on topics ranging from program design to nutrition to fitness business. With blogs added regularly, there’s always something new to learn!
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Inside The OPEX Method Week 9: Content, Social Media, and Sales for Fitness Coaches
Follow along on this live weekly vlog series documenting strength coach Dr. David Skolnik going through the The OPEX Method Mentorship. Here is the Week 9 update.
Inside the OPEX Method Mentorship Week 8: How To Become a True Fitness Professional
Follow along on this live weekly vlog series documenting strength coach Dr. David Skolnik going through the The OPEX Method Mentorship. Here is the Week 8 update.
Inside the OPEX Method Mentorship Week 7: Lifestyle & Nutrition
Follow along on this live weekly vlog series documenting strength coach Dr. David Skolnik going through the The OPEX Method Mentorship. Here is the Week 7 update.
Inside the OPEX Method Mentorship Week 6: Program Design, Planning, And CoachRx
Follow along on this live weekly vlog series documenting strength coach Dr. David Skolnik going through the The OPEX Method Mentorship. Here is the Week 6 update.
Inside the OPEX Method Mentorship Week 5: Anaerobic Training, “Pain,” And Better Coaching
Follow along on this live weekly vlog series documenting strength coach Dr. David Skolnik going through the The OPEX Method Mentorship. Here is the Week 5 update.
Inside the OPEX Method Mentorship Week 4: Aerobic Training That Changes Coaching
Follow along on this live weekly vlog series documenting strength coach Dr. David Skolnik going through the The OPEX Method Mentorship. Here is the Week 4 update.
Inside The OPEX Method Mentorship Week 3: Dr. David Skolnik’s Takeaways How to Get Great at Assessments
Follow along on this live weekly vlog series documenting strength coach Dr. David Skolnik going through the The OPEX Method Mentorship. Here is the Week 3 update.
Inside The OPEX Method Mentorship Week 2: Dr. David Skolnik’s Takeaways on Onboarding, Testing, and Coaching Clarity
Follow along on this live weekly vlog series documenting strength coach Dr. David Skolnik going through the The OPEX Method Mentorship. Here is the Week 2 recap.
Inside The OPEX Method Mentorship: A Coach’s POV with Dr David Skolnik
Follow along on this live weekly vlog series documenting strength coach Dr. David Skolnik going through the The OPEX Method Mentorship. Here is the Week 1 recap.
