Program Design, • 3/27/25 Substitutes for pressing positions - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Warm Ups Before 10 min Bike - AMA with James FitzGerald You Might Also Like Sunshine-AMA with James FitzGerald Resistance Training and Recovery - AMA with James FitzGerald Assessing Strength Imbalances-AMA with James FitzGerald Amino Acids-AMA with James FitzGerald Anaerobic vs. Aerobic-AMA with James FitzGerald
Program Design, • 3/27/25 Substitutes for pressing positions - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Warm Ups Before 10 min Bike - AMA with James FitzGerald You Might Also Like Sunshine-AMA with James FitzGerald Resistance Training and Recovery - AMA with James FitzGerald Assessing Strength Imbalances-AMA with James FitzGerald Amino Acids-AMA with James FitzGerald Anaerobic vs. Aerobic-AMA with James FitzGerald