Program Design, • 3/27/25 Substitutes for pressing positions - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Warm Ups Before 10 min Bike - AMA with James FitzGerald You Might Also Like Sunshine-AMA with James FitzGerald Training Clients Remotely (Covid) - AMA with James FitzGerald Training post Diastasis Surgery - AMA with James FitzGerald How To Improve Distance Running Safely & Get Stronger - AMA with James FitzGerald Case Study-AMA with James FitzGerald
Program Design, • 3/27/25 Substitutes for pressing positions - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Warm Ups Before 10 min Bike - AMA with James FitzGerald You Might Also Like Sunshine-AMA with James FitzGerald Training Clients Remotely (Covid) - AMA with James FitzGerald Training post Diastasis Surgery - AMA with James FitzGerald How To Improve Distance Running Safely & Get Stronger - AMA with James FitzGerald Case Study-AMA with James FitzGerald