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Program Design, • 3/27/25 Warm Ups Before 10 min Bike - AMA with James FitzGerald Previous Substitutes for pressing positions - AMA with James FitzGerald Next Volume Landmarks - AMA with James FitzGerald You Might Also Like Mindset To Become A Coach AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald Abbreviations for Movements-AMA with James FitzGerald Training at 62 yrs old - AMA with James FitzGerald How Important Is Nutrition For Performance And Health? AMA with James Fitzgerald
