Program Design, • 3/26/25 Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald Previous Training a Steeplechase Athlete-AMA with James FitzGerald Next OPEX Advanced Aerobic Work-AMA with James FitzGerald You Might Also Like Volume RX - AMA with James FitzGerald How to organize Program Design-AMA with James FitzGerald Seated Lying Leg Press - AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Tempo - AMA with James FitzGerald
Program Design, • 3/26/25 Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald Previous Training a Steeplechase Athlete-AMA with James FitzGerald Next OPEX Advanced Aerobic Work-AMA with James FitzGerald You Might Also Like Volume RX - AMA with James FitzGerald How to organize Program Design-AMA with James FitzGerald Seated Lying Leg Press - AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Tempo - AMA with James FitzGerald
