Program Design, • 3/26/25 Training a Steeplechase Athlete-AMA with James FitzGerald Previous Final project - Assessment-AMA with James FitzGerald Next Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald You Might Also Like Substitutes for pressing positions - AMA with James FitzGerald General Warm-up-AMA with James FitzGerald Volume Landmarks - AMA with James FitzGerald Should Boxers do Resistance Training-AMA with James FitzGerald Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald
Program Design, • 3/26/25 Training a Steeplechase Athlete-AMA with James FitzGerald Previous Final project - Assessment-AMA with James FitzGerald Next Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald You Might Also Like Substitutes for pressing positions - AMA with James FitzGerald General Warm-up-AMA with James FitzGerald Volume Landmarks - AMA with James FitzGerald Should Boxers do Resistance Training-AMA with James FitzGerald Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald
