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Program Design, • 3/26/25 Training a Steeplechase Athlete-AMA with James FitzGerald Previous Final project - Assessment-AMA with James FitzGerald Next Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald You Might Also Like Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald What is the best way to write 100 ID Training Programs a Week-AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald
