Program Design, • 3/27/25 Warm Ups Before 10 min Bike - AMA with James FitzGerald Previous Substitutes for pressing positions - AMA with James FitzGerald Next Volume Landmarks - AMA with James FitzGerald You Might Also Like Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Communicating with Clients- AMA with James FitzGerald Individualized Programming for a 59 year old-AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald Transition to Individual Design-AMA with James FitzGerald
Program Design, • 3/27/25 Warm Ups Before 10 min Bike - AMA with James FitzGerald Previous Substitutes for pressing positions - AMA with James FitzGerald Next Volume Landmarks - AMA with James FitzGerald You Might Also Like Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Communicating with Clients- AMA with James FitzGerald Individualized Programming for a 59 year old-AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald Transition to Individual Design-AMA with James FitzGerald
