Program Design, • 3/27/25 Warm Ups Before 10 min Bike - AMA with James FitzGerald Previous Substitutes for pressing positions - AMA with James FitzGerald Next Volume Landmarks - AMA with James FitzGerald You Might Also Like Tempo - AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald Water-AMA with James FitzGerald Intimate Experience with Clients-AMA with James FitzGerald MAP 10 TO 1-AMA with James FitzGerald
Program Design, • 3/27/25 Warm Ups Before 10 min Bike - AMA with James FitzGerald Previous Substitutes for pressing positions - AMA with James FitzGerald Next Volume Landmarks - AMA with James FitzGerald You Might Also Like Tempo - AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald Water-AMA with James FitzGerald Intimate Experience with Clients-AMA with James FitzGerald MAP 10 TO 1-AMA with James FitzGerald
