Program Design, • 3/27/25 Substitutes for pressing positions - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Warm Ups Before 10 min Bike - AMA with James FitzGerald You Might Also Like Transition to Individual Design-AMA with James FitzGerald Tempo - AMA with James FitzGerald Target Market-AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald
Program Design, • 3/27/25 Substitutes for pressing positions - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Warm Ups Before 10 min Bike - AMA with James FitzGerald You Might Also Like Transition to Individual Design-AMA with James FitzGerald Tempo - AMA with James FitzGerald Target Market-AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald