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Program Design, • 3/27/25 Substitutes for pressing positions - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Warm Ups Before 10 min Bike - AMA with James FitzGerald You Might Also Like How To Improve Distance Running Safely & Get Stronger - AMA with James FitzGerald Brick and Mortar Business Plan-AMA with James FitzGerald Enjoyment of Food-AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald Books For BLGS- AMA with James FitzGerald