Program Design, • 3/27/25 Substitutes for pressing positions - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Warm Ups Before 10 min Bike - AMA with James FitzGerald You Might Also Like Rest Times - AMA with James FitzGerald Is Personal Training more like Individual Design-AMA with James FitzGerald Volume Landmarks - AMA with James FitzGerald Approaching short term clients-AMA with James FitzGerald Individualized Programming for a 59 year old-AMA with James FitzGerald
Program Design, • 3/27/25 Substitutes for pressing positions - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Warm Ups Before 10 min Bike - AMA with James FitzGerald You Might Also Like Rest Times - AMA with James FitzGerald Is Personal Training more like Individual Design-AMA with James FitzGerald Volume Landmarks - AMA with James FitzGerald Approaching short term clients-AMA with James FitzGerald Individualized Programming for a 59 year old-AMA with James FitzGerald