Program Design, • 3/27/25 Tempo - AMA with James FitzGerald Next Substitutes for pressing positions - AMA with James FitzGerald You Might Also Like Coaching Client's Wants vs. Needs - AMA with James FitzGerald Using OPEX Terms - AMA with James FitzGerald Seated Lying Leg Press - AMA with James FitzGerald Training when Fasting - AMA with James FitzGerald Final project - Assessment-AMA with James FitzGerald
Program Design, • 3/27/25 Tempo - AMA with James FitzGerald Next Substitutes for pressing positions - AMA with James FitzGerald You Might Also Like Coaching Client's Wants vs. Needs - AMA with James FitzGerald Using OPEX Terms - AMA with James FitzGerald Seated Lying Leg Press - AMA with James FitzGerald Training when Fasting - AMA with James FitzGerald Final project - Assessment-AMA with James FitzGerald