Program Design, • 3/27/25 Resistance Training and Recovery - AMA with James FitzGerald Previous Resistance Training for Sport - AMA with James FitzGerald Next Using OPEX Terms - AMA with James FitzGerald You Might Also Like Substitute for Swimming - AMA with James FitzGerald Coaching Client's Wants vs. Needs - AMA with James FitzGerald Tempo - AMA with James FitzGerald Training when Fasting - AMA with James FitzGerald Race Pace MAP 10 to 1-AMA with James FitzGerald
Program Design, • 3/27/25 Resistance Training and Recovery - AMA with James FitzGerald Previous Resistance Training for Sport - AMA with James FitzGerald Next Using OPEX Terms - AMA with James FitzGerald You Might Also Like Substitute for Swimming - AMA with James FitzGerald Coaching Client's Wants vs. Needs - AMA with James FitzGerald Tempo - AMA with James FitzGerald Training when Fasting - AMA with James FitzGerald Race Pace MAP 10 to 1-AMA with James FitzGerald
