Program Design, • 3/27/25 Rest Times - AMA with James FitzGerald Previous RPR System - AMA with James FitzGerald Next RPE - AMA with James FitzGerald You Might Also Like Belt Training- AMA with James FitzGerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? Basketball Strength Training- AMA with James FitzGerald Landmine Press-AMA with James FitzGerald Deliberate Practice-AMA with James FitzGerald
Program Design, • 3/27/25 Rest Times - AMA with James FitzGerald Previous RPR System - AMA with James FitzGerald Next RPE - AMA with James FitzGerald You Might Also Like Belt Training- AMA with James FitzGerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? Basketball Strength Training- AMA with James FitzGerald Landmine Press-AMA with James FitzGerald Deliberate Practice-AMA with James FitzGerald