11/16/21 3-Session Fitness Assessment - AMA with James FitzGerald Previous How To Coach Your Friends and Family - AMA with James FitzGerald You Might Also Like RPE - AMA with James FitzGerald Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald BFR Training and Functional Fitness- AMA with James FitzGerald Anaerobic Lactic Power 2 and Swimming-AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald
11/16/21 3-Session Fitness Assessment - AMA with James FitzGerald Previous How To Coach Your Friends and Family - AMA with James FitzGerald You Might Also Like RPE - AMA with James FitzGerald Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald BFR Training and Functional Fitness- AMA with James FitzGerald Anaerobic Lactic Power 2 and Swimming-AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald