Program Design, • 3/27/25 Training Blocks and Expression - AMA with James FitzGerald Previous Training when Fasting - AMA with James FitzGerald Next Training After a Long Break - AMA with James FitzGerald You Might Also Like Box Squats-AMA with James FitzGerald Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Resistance Training for Sport - AMA with James FitzGerald OPEX BODY WITHOUT INBODY-AMA with James FitzGerald Box Squat for Clients-AMA with James FitzGerald
Program Design, • 3/27/25 Training Blocks and Expression - AMA with James FitzGerald Previous Training when Fasting - AMA with James FitzGerald Next Training After a Long Break - AMA with James FitzGerald You Might Also Like Box Squats-AMA with James FitzGerald Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Resistance Training for Sport - AMA with James FitzGerald OPEX BODY WITHOUT INBODY-AMA with James FitzGerald Box Squat for Clients-AMA with James FitzGerald