Program Design, • 3/27/25 RPE - AMA with James FitzGerald Previous Rest Times - AMA with James FitzGerald Next Resistance Training for Sport - AMA with James FitzGerald You Might Also Like Training Blocks and Expression - AMA with James FitzGerald OPEX Advanced Aerobic Work-AMA with James FitzGerald OPEX BODY WITHOUT INBODY-AMA with James FitzGerald How to Test Fitness on the Concept2 Rower - AMA with James FitzGerald Open Programming-AMA with James FitzGerald
Program Design, • 3/27/25 RPE - AMA with James FitzGerald Previous Rest Times - AMA with James FitzGerald Next Resistance Training for Sport - AMA with James FitzGerald You Might Also Like Training Blocks and Expression - AMA with James FitzGerald OPEX Advanced Aerobic Work-AMA with James FitzGerald OPEX BODY WITHOUT INBODY-AMA with James FitzGerald How to Test Fitness on the Concept2 Rower - AMA with James FitzGerald Open Programming-AMA with James FitzGerald