Program Design, • 3/27/25 RPE - AMA with James FitzGerald Previous Rest Times - AMA with James FitzGerald Next Resistance Training for Sport - AMA with James FitzGerald You Might Also Like Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald How To Coach Your Friends and Family - AMA with James FitzGerald Aerobic Capacity as a Trainer-AMA with James FitzGerald 1RM-AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald
Program Design, • 3/27/25 RPE - AMA with James FitzGerald Previous Rest Times - AMA with James FitzGerald Next Resistance Training for Sport - AMA with James FitzGerald You Might Also Like Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald How To Coach Your Friends and Family - AMA with James FitzGerald Aerobic Capacity as a Trainer-AMA with James FitzGerald 1RM-AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald