Program Design, • 3/27/25 Substitute for Swimming - AMA with James FitzGerald Previous Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Next Structuring Programming - AMA with James FitzGerald You Might Also Like Trap Bar Dead Lift-AMA with James FitzGerald Mixed Modal for the General Population-AMA with James FitzGerald Anaerobic Lactic Power 2 and Swimming-AMA with James FitzGerald 60 min Row Test Progression-AMA with James FitzGerald RPE - AMA with James FitzGerald
Program Design, • 3/27/25 Substitute for Swimming - AMA with James FitzGerald Previous Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Next Structuring Programming - AMA with James FitzGerald You Might Also Like Trap Bar Dead Lift-AMA with James FitzGerald Mixed Modal for the General Population-AMA with James FitzGerald Anaerobic Lactic Power 2 and Swimming-AMA with James FitzGerald 60 min Row Test Progression-AMA with James FitzGerald RPE - AMA with James FitzGerald