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Program Design, • 3/27/25 Substitute for Swimming - AMA with James FitzGerald Previous Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Next Structuring Programming - AMA with James FitzGerald You Might Also Like MAP 10 TO 1-AMA with James FitzGerald How to tell People they are Fast Tracking Aerobic Capacity-AMA with James FitzGerald Marketing-AMA with James FitzGerald How Does A Protein Deload Help Your Fitness? - AMA with James FitzGerald Heart Rate Zones In CrossFit Training - AMA with James Fitzgerald