Program Design, • 3/27/25 Structuring Programming - AMA with James FitzGerald Previous Substitute for Swimming - AMA with James FitzGerald Next Seated Lying Leg Press - AMA with James FitzGerald You Might Also Like Training After a Long Break - AMA with James FitzGerald Box Squat for Clients-AMA with James FitzGerald Assessing Strength Imbalances-AMA with James FitzGerald Running Map 10 to 1 - AMA with James FitzGerald What's required for Body Comp-AMA with James FitzGerald
Program Design, • 3/27/25 Structuring Programming - AMA with James FitzGerald Previous Substitute for Swimming - AMA with James FitzGerald Next Seated Lying Leg Press - AMA with James FitzGerald You Might Also Like Training After a Long Break - AMA with James FitzGerald Box Squat for Clients-AMA with James FitzGerald Assessing Strength Imbalances-AMA with James FitzGerald Running Map 10 to 1 - AMA with James FitzGerald What's required for Body Comp-AMA with James FitzGerald
