Program Design, • 3/27/25 Structuring Programming - AMA with James FitzGerald Previous Substitute for Swimming - AMA with James FitzGerald Next Seated Lying Leg Press - AMA with James FitzGerald You Might Also Like Training at 62 yrs old - AMA with James FitzGerald BLGs for clients- AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald Triphasic Training-AMA with James FitzGerald 10 min Bike Test-AMA with James FitzGerald
Program Design, • 3/27/25 Structuring Programming - AMA with James FitzGerald Previous Substitute for Swimming - AMA with James FitzGerald Next Seated Lying Leg Press - AMA with James FitzGerald You Might Also Like Training at 62 yrs old - AMA with James FitzGerald BLGs for clients- AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald Triphasic Training-AMA with James FitzGerald 10 min Bike Test-AMA with James FitzGerald