Program Design, • 3/27/25 Structuring Programming - AMA with James FitzGerald Previous Substitute for Swimming - AMA with James FitzGerald Next Seated Lying Leg Press - AMA with James FitzGerald You Might Also Like Tempo - AMA with James FitzGerald Anaerobic vs. Aerobic-AMA with James FitzGerald Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Is Personal Training more like Individual Design-AMA with James FitzGerald RPE - AMA with James FitzGerald
Program Design, • 3/27/25 Structuring Programming - AMA with James FitzGerald Previous Substitute for Swimming - AMA with James FitzGerald Next Seated Lying Leg Press - AMA with James FitzGerald You Might Also Like Tempo - AMA with James FitzGerald Anaerobic vs. Aerobic-AMA with James FitzGerald Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Is Personal Training more like Individual Design-AMA with James FitzGerald RPE - AMA with James FitzGerald