Program Design, • 3/27/25 Seated Lying Leg Press - AMA with James FitzGerald Previous Structuring Programming - AMA with James FitzGerald Next Sat Fat and Insulin Resistance - AMA with James FitzGerald You Might Also Like Aerobic Capacity as a Trainer-AMA with James FitzGerald BFR Training and Functional Fitness- AMA with James FitzGerald 10 min Bike Test-AMA with James FitzGerald Final project - Assessment-AMA with James FitzGerald General Warm-up-AMA with James FitzGerald
Program Design, • 3/27/25 Seated Lying Leg Press - AMA with James FitzGerald Previous Structuring Programming - AMA with James FitzGerald Next Sat Fat and Insulin Resistance - AMA with James FitzGerald You Might Also Like Aerobic Capacity as a Trainer-AMA with James FitzGerald BFR Training and Functional Fitness- AMA with James FitzGerald 10 min Bike Test-AMA with James FitzGerald Final project - Assessment-AMA with James FitzGerald General Warm-up-AMA with James FitzGerald
