Program Design, • 3/27/25 Trap Bar DL - AMA with James FitzGerald Previous Training at 62 yrs old - AMA with James FitzGerald Next Target Markets - AMA with James FitzGerald You Might Also Like OPEX Advanced Aerobic Work-AMA with James FitzGerald Heart Rate Zones In CrossFit Training - AMA with James Fitzgerald Testing with Joel - AMA with James FitzGerald Assessing Strength Imbalances-AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald
Program Design, • 3/27/25 Trap Bar DL - AMA with James FitzGerald Previous Training at 62 yrs old - AMA with James FitzGerald Next Target Markets - AMA with James FitzGerald You Might Also Like OPEX Advanced Aerobic Work-AMA with James FitzGerald Heart Rate Zones In CrossFit Training - AMA with James Fitzgerald Testing with Joel - AMA with James FitzGerald Assessing Strength Imbalances-AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald