Program Design, • 3/27/25 RPR System - AMA with James FitzGerald Previous Seated Lying Leg Press - AMA with James FitzGerald Next Rest Times - AMA with James FitzGerald You Might Also Like Training a Novice - AMA with James FitzGerald Target Markets - AMA with James FitzGerald MAP 10 TO 1-AMA with James FitzGerald How to organize Program Design-AMA with James FitzGerald General Warm-up-AMA with James FitzGerald
Program Design, • 3/27/25 RPR System - AMA with James FitzGerald Previous Seated Lying Leg Press - AMA with James FitzGerald Next Rest Times - AMA with James FitzGerald You Might Also Like Training a Novice - AMA with James FitzGerald Target Markets - AMA with James FitzGerald MAP 10 TO 1-AMA with James FitzGerald How to organize Program Design-AMA with James FitzGerald General Warm-up-AMA with James FitzGerald