Program Design, • 3/27/25 Seated Lying Leg Press - AMA with James FitzGerald Previous Structuring Programming - AMA with James FitzGerald Next RPR System - AMA with James FitzGerald You Might Also Like Is swimming Anaerobic Alactic Power-AMA with James FitzGerald Tempo - AMA with James FitzGerald Fat Loss-AMA with James FitzGerald Final project - Assessment-AMA with James FitzGerald Alt DB press and SA press-AMA with James FitzGerald
Program Design, • 3/27/25 Seated Lying Leg Press - AMA with James FitzGerald Previous Structuring Programming - AMA with James FitzGerald Next RPR System - AMA with James FitzGerald You Might Also Like Is swimming Anaerobic Alactic Power-AMA with James FitzGerald Tempo - AMA with James FitzGerald Fat Loss-AMA with James FitzGerald Final project - Assessment-AMA with James FitzGerald Alt DB press and SA press-AMA with James FitzGerald