Program Design, • 3/27/25 Seated Lying Leg Press - AMA with James FitzGerald Previous Structuring Programming - AMA with James FitzGerald Next RPR System - AMA with James FitzGerald You Might Also Like Target Markets - AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald Training for the Olympics - AMA with James FitzGerald When Should You Progress Your Fitness? - AMA with James FitzGerald Aerobic Capacity as a Trainer-AMA with James FitzGerald
Program Design, • 3/27/25 Seated Lying Leg Press - AMA with James FitzGerald Previous Structuring Programming - AMA with James FitzGerald Next RPR System - AMA with James FitzGerald You Might Also Like Target Markets - AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald Training for the Olympics - AMA with James FitzGerald When Should You Progress Your Fitness? - AMA with James FitzGerald Aerobic Capacity as a Trainer-AMA with James FitzGerald