3/26/25 Blocks and Volume- AMA with James FitzGerald Previous BLGs for clients- AMA with James FitzGerald Next Box Squats-AMA with James FitzGerald You Might Also Like Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Abbreviations for Movements-AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? Rest Times - AMA with James FitzGerald
3/26/25 Blocks and Volume- AMA with James FitzGerald Previous BLGs for clients- AMA with James FitzGerald Next Box Squats-AMA with James FitzGerald You Might Also Like Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Abbreviations for Movements-AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? Rest Times - AMA with James FitzGerald