Program Design, • 3/26/25 Bracing & Pregnancy or Postpartum - AMA with James FitzGerald Previous Trap Bar Dead Lift-AMA with James FitzGerald Next Boxer Resistance Training- AMA with James FitzGerald You Might Also Like Box Squats-AMA with James FitzGerald DIGITAL IMMERSION - OPT MUSCLE MASS-AMA with James FitzGerald Case Study-AMA with James FitzGerald Testing with Joel - AMA with James FitzGerald Ski Erg vs Erg Bike- AMA with James FitzGerald
Program Design, • 3/26/25 Bracing & Pregnancy or Postpartum - AMA with James FitzGerald Previous Trap Bar Dead Lift-AMA with James FitzGerald Next Boxer Resistance Training- AMA with James FitzGerald You Might Also Like Box Squats-AMA with James FitzGerald DIGITAL IMMERSION - OPT MUSCLE MASS-AMA with James FitzGerald Case Study-AMA with James FitzGerald Testing with Joel - AMA with James FitzGerald Ski Erg vs Erg Bike- AMA with James FitzGerald