Program Design, • 3/26/25 Trap Bar Dead Lift-AMA with James FitzGerald Previous Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Next Bracing & Pregnancy or Postpartum - AMA with James FitzGerald You Might Also Like Tempo - AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald What is the best way to write 100 ID Training Programs a Week-AMA with James FitzGerald Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It?
Program Design, • 3/26/25 Trap Bar Dead Lift-AMA with James FitzGerald Previous Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Next Bracing & Pregnancy or Postpartum - AMA with James FitzGerald You Might Also Like Tempo - AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald What is the best way to write 100 ID Training Programs a Week-AMA with James FitzGerald Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It?
