Program Design, • 3/27/25 Volume RX - AMA with James FitzGerald Previous Resistance Training and Recovery - AMA with James FitzGerald Next Should Boxers do Resistance Training-AMA with James FitzGerald You Might Also Like Transition to Individual Design-AMA with James FitzGerald Substitute for Swimming - AMA with James FitzGerald Training Age vs. Tempo in Weight Training - AMA with James Fitzgerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? 1RM-AMA with James FitzGerald
Program Design, • 3/27/25 Volume RX - AMA with James FitzGerald Previous Resistance Training and Recovery - AMA with James FitzGerald Next Should Boxers do Resistance Training-AMA with James FitzGerald You Might Also Like Transition to Individual Design-AMA with James FitzGerald Substitute for Swimming - AMA with James FitzGerald Training Age vs. Tempo in Weight Training - AMA with James Fitzgerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? 1RM-AMA with James FitzGerald
