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Program Design, • 3/26/25 Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald Previous How to Remain Strong with Age-AMA with James FitzGerald Next Training a Steeplechase Athlete-AMA with James FitzGerald You Might Also Like Box Squat for Clients-AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald Rest Times - AMA with James FitzGerald Writing Programs - AMA with James FitzGerald
