Program Design, • 3/26/25 Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald Previous How to Remain Strong with Age-AMA with James FitzGerald Next Training a Steeplechase Athlete-AMA with James FitzGerald You Might Also Like Individualized Programming for a 59 year old-AMA with James FitzGerald When Should You Progress Your Fitness? - AMA with James FitzGerald Box Squat for Clients-AMA with James FitzGerald Seated Lying Leg Press - AMA with James FitzGerald Substitute for Swimming - AMA with James FitzGerald
Program Design, • 3/26/25 Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald Previous How to Remain Strong with Age-AMA with James FitzGerald Next Training a Steeplechase Athlete-AMA with James FitzGerald You Might Also Like Individualized Programming for a 59 year old-AMA with James FitzGerald When Should You Progress Your Fitness? - AMA with James FitzGerald Box Squat for Clients-AMA with James FitzGerald Seated Lying Leg Press - AMA with James FitzGerald Substitute for Swimming - AMA with James FitzGerald
