Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald Next SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald You Might Also Like Boxer Resistance Training- AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald Tempo - AMA with James FitzGerald Trap Bar Dead Lift-AMA with James FitzGerald Training post Diastasis Surgery - AMA with James FitzGerald
Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald Next SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald You Might Also Like Boxer Resistance Training- AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald Tempo - AMA with James FitzGerald Trap Bar Dead Lift-AMA with James FitzGerald Training post Diastasis Surgery - AMA with James FitzGerald
