Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald Next SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald You Might Also Like RPE - AMA with James FitzGerald Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald Bracing & Pregnancy or Postpartum - AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald
Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald Next SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald You Might Also Like RPE - AMA with James FitzGerald Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald Bracing & Pregnancy or Postpartum - AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald
