Program Design, • 3/26/25 SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Previous General Warm-up-AMA with James FitzGerald Next Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald You Might Also Like Swimming for Anaerobic Alactic Power - AMA with James FitzGerald When Should You Progress Your Fitness? - AMA with James FitzGerald Substitute for Swimming - AMA with James FitzGerald Training a Steeplechase Athlete-AMA with James FitzGerald Box Squat for Clients-AMA with James FitzGerald
Program Design, • 3/26/25 SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Previous General Warm-up-AMA with James FitzGerald Next Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald You Might Also Like Swimming for Anaerobic Alactic Power - AMA with James FitzGerald When Should You Progress Your Fitness? - AMA with James FitzGerald Substitute for Swimming - AMA with James FitzGerald Training a Steeplechase Athlete-AMA with James FitzGerald Box Squat for Clients-AMA with James FitzGerald
