Program Design, • 3/26/25 SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Previous General Warm-up-AMA with James FitzGerald Next Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald You Might Also Like The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Training for the Olympics - AMA with James FitzGerald Writing Programs - AMA with James FitzGerald Training Age vs. Tempo in Weight Training - AMA with James Fitzgerald Trap Bar DL - AMA with James FitzGerald
Program Design, • 3/26/25 SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Previous General Warm-up-AMA with James FitzGerald Next Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald You Might Also Like The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Training for the Olympics - AMA with James FitzGerald Writing Programs - AMA with James FitzGerald Training Age vs. Tempo in Weight Training - AMA with James Fitzgerald Trap Bar DL - AMA with James FitzGerald