Program Design, • 3/26/25 SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Previous General Warm-up-AMA with James FitzGerald Next Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald You Might Also Like Training for the Olympics - AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Open Programming-AMA with James FitzGerald RPE - AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald
Program Design, • 3/26/25 SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Previous General Warm-up-AMA with James FitzGerald Next Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald You Might Also Like Training for the Olympics - AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Open Programming-AMA with James FitzGerald RPE - AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald
