Program Design, • 3/26/25 SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Previous General Warm-up-AMA with James FitzGerald Next Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald You Might Also Like Trap Bar DL - AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Resistance Training for Sport - AMA with James FitzGerald Volume RX - AMA with James FitzGerald Tempo - AMA with James FitzGerald
Program Design, • 3/26/25 SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Previous General Warm-up-AMA with James FitzGerald Next Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald You Might Also Like Trap Bar DL - AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Resistance Training for Sport - AMA with James FitzGerald Volume RX - AMA with James FitzGerald Tempo - AMA with James FitzGerald
