Program Design, • 3/26/25 Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Previous SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Next Individualized Programming for a 59 year old-AMA with James FitzGerald You Might Also Like Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Training After a Long Break - AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald
Program Design, • 3/26/25 Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Previous SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Next Individualized Programming for a 59 year old-AMA with James FitzGerald You Might Also Like Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Training After a Long Break - AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald
