Program Design, • 3/26/25 Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Previous SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Next Individualized Programming for a 59 year old-AMA with James FitzGerald You Might Also Like Warm Ups Before 10 min Bike - AMA with James FitzGerald Trap Bar Dead Lift-AMA with James FitzGerald Tempo - AMA with James FitzGerald Landmine Press-AMA with James FitzGerald Rest Times - AMA with James FitzGerald
Program Design, • 3/26/25 Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Previous SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Next Individualized Programming for a 59 year old-AMA with James FitzGerald You Might Also Like Warm Ups Before 10 min Bike - AMA with James FitzGerald Trap Bar Dead Lift-AMA with James FitzGerald Tempo - AMA with James FitzGerald Landmine Press-AMA with James FitzGerald Rest Times - AMA with James FitzGerald
