Program Design, • 3/26/25 Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Previous SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Next Individualized Programming for a 59 year old-AMA with James FitzGerald You Might Also Like Volume RX - AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald Resistance Training and Recovery - AMA with James FitzGerald Individualized Programming for a 59 year old-AMA with James FitzGerald
Program Design, • 3/26/25 Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Previous SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Next Individualized Programming for a 59 year old-AMA with James FitzGerald You Might Also Like Volume RX - AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald Resistance Training and Recovery - AMA with James FitzGerald Individualized Programming for a 59 year old-AMA with James FitzGerald
