Program Design, • 3/27/25 Tempo - AMA with James FitzGerald Previous Trap Bar DL - AMA with James FitzGerald Next Tactical Athlete Movements - AMA with James FitzGerald You Might Also Like 60 min Row Test Progression-AMA with James FitzGerald Testing with Joel - AMA with James FitzGerald Should Boxers do Resistance Training-AMA with James FitzGerald Blocks and Volume- AMA with James FitzGerald How to Test Fitness on the Concept2 Rower - AMA with James FitzGerald
Program Design, • 3/27/25 Tempo - AMA with James FitzGerald Previous Trap Bar DL - AMA with James FitzGerald Next Tactical Athlete Movements - AMA with James FitzGerald You Might Also Like 60 min Row Test Progression-AMA with James FitzGerald Testing with Joel - AMA with James FitzGerald Should Boxers do Resistance Training-AMA with James FitzGerald Blocks and Volume- AMA with James FitzGerald How to Test Fitness on the Concept2 Rower - AMA with James FitzGerald