Program Design, Coaching, • 3/26/25 Box Squats-AMA with James FitzGerald Previous Blocks and Volume- AMA with James FitzGerald Next Boxer Resistance Training- AMA with James FitzGerald You Might Also Like Using OPEX Terms - AMA with James FitzGerald What's required for Body Comp-AMA with James FitzGerald Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Coaching Client's Wants vs. Needs - AMA with James FitzGerald Transition to Individual Design-AMA with James FitzGerald
Program Design, Coaching, • 3/26/25 Box Squats-AMA with James FitzGerald Previous Blocks and Volume- AMA with James FitzGerald Next Boxer Resistance Training- AMA with James FitzGerald You Might Also Like Using OPEX Terms - AMA with James FitzGerald What's required for Body Comp-AMA with James FitzGerald Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Coaching Client's Wants vs. Needs - AMA with James FitzGerald Transition to Individual Design-AMA with James FitzGerald