Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Next Epilepsy and Brain Surgery-AMA with James FitzGerald You Might Also Like Resistance Training and Recovery - AMA with James FitzGerald Box Squats-AMA with James FitzGerald Training Age vs. Tempo in Weight Training - AMA with James Fitzgerald Triphasic Training-AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald
Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Next Epilepsy and Brain Surgery-AMA with James FitzGerald You Might Also Like Resistance Training and Recovery - AMA with James FitzGerald Box Squats-AMA with James FitzGerald Training Age vs. Tempo in Weight Training - AMA with James Fitzgerald Triphasic Training-AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald
