Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Next Epilepsy and Brain Surgery-AMA with James FitzGerald You Might Also Like Tempo - AMA with James FitzGerald Volume RX - AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? Rest Times - AMA with James FitzGerald
Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Next Epilepsy and Brain Surgery-AMA with James FitzGerald You Might Also Like Tempo - AMA with James FitzGerald Volume RX - AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? Rest Times - AMA with James FitzGerald
