Program Design, • 3/27/25 Training Blocks and Expression - AMA with James FitzGerald Previous Training post Diastasis Surgery - AMA with James FitzGerald Next Training After a Long Break - AMA with James FitzGerald You Might Also Like Brick and Mortar Business Plan-AMA with James FitzGerald 3-Session Fitness Assessment - AMA with James FitzGerald Training for the Olympics - AMA with James FitzGerald 60 min Row Test Progression-AMA with James FitzGerald 30/30 Row for Specific Athlete-AMA with James FitzGerald
Program Design, • 3/27/25 Training Blocks and Expression - AMA with James FitzGerald Previous Training post Diastasis Surgery - AMA with James FitzGerald Next Training After a Long Break - AMA with James FitzGerald You Might Also Like Brick and Mortar Business Plan-AMA with James FitzGerald 3-Session Fitness Assessment - AMA with James FitzGerald Training for the Olympics - AMA with James FitzGerald 60 min Row Test Progression-AMA with James FitzGerald 30/30 Row for Specific Athlete-AMA with James FitzGerald
