Program Design, • 3/27/25 Training Blocks and Expression - AMA with James FitzGerald Previous Training post Diastasis Surgery - AMA with James FitzGerald Next Training After a Long Break - AMA with James FitzGerald You Might Also Like Training After a Long Break - AMA with James FitzGerald Trap Bar Dead Lift-AMA with James FitzGerald Coaching Client's Wants vs. Needs - AMA with James FitzGerald Mixed Modal for the General Population-AMA with James FitzGerald MAP 10 TO 1-AMA with James FitzGerald
Program Design, • 3/27/25 Training Blocks and Expression - AMA with James FitzGerald Previous Training post Diastasis Surgery - AMA with James FitzGerald Next Training After a Long Break - AMA with James FitzGerald You Might Also Like Training After a Long Break - AMA with James FitzGerald Trap Bar Dead Lift-AMA with James FitzGerald Coaching Client's Wants vs. Needs - AMA with James FitzGerald Mixed Modal for the General Population-AMA with James FitzGerald MAP 10 TO 1-AMA with James FitzGerald