Program Design, • 11/16/21 Training Age vs. Tempo in Weight Training - AMA with James Fitzgerald Previous What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? Next The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald You Might Also Like Volume RX - AMA with James FitzGerald Intimate Experience with Clients-AMA with James FitzGerald Heart Rate Zones In CrossFit Training - AMA with James Fitzgerald Final project - Assessment-AMA with James FitzGerald Bracing & Pregnancy or Postpartum - AMA with James FitzGerald
Program Design, • 11/16/21 Training Age vs. Tempo in Weight Training - AMA with James Fitzgerald Previous What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? Next The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald You Might Also Like Volume RX - AMA with James FitzGerald Intimate Experience with Clients-AMA with James FitzGerald Heart Rate Zones In CrossFit Training - AMA with James Fitzgerald Final project - Assessment-AMA with James FitzGerald Bracing & Pregnancy or Postpartum - AMA with James FitzGerald
