Program Design, • 3/27/25 Training for the Olympics - AMA with James FitzGerald Previous Writing Programs - AMA with James FitzGerald Next Training post Diastasis Surgery - AMA with James FitzGerald You Might Also Like Warm Ups Before 10 min Bike - AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Skin Caliper Test-AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald 90 min mixed modal test-AMA with James FitzGerald
Program Design, • 3/27/25 Training for the Olympics - AMA with James FitzGerald Previous Writing Programs - AMA with James FitzGerald Next Training post Diastasis Surgery - AMA with James FitzGerald You Might Also Like Warm Ups Before 10 min Bike - AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Skin Caliper Test-AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald 90 min mixed modal test-AMA with James FitzGerald
