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Program Design, • 3/26/25 Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald Previous How to tell People they are Fast Tracking Aerobic Capacity-AMA with James FitzGerald Next Is swimming Anaerobic Alactic Power-AMA with James FitzGerald You Might Also Like Training for the Olympics - AMA with James FitzGerald Training Age vs. Tempo in Weight Training - AMA with James Fitzgerald Individualized Programming for a 59 year old-AMA with James FitzGerald Landmine Press-AMA with James FitzGerald Box Squat for Clients-AMA with James FitzGerald