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Program Design, • 3/26/25 Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Previous Trap Bar Dead Lift-AMA with James FitzGerald Next Box Squat for Clients-AMA with James FitzGerald You Might Also Like How to Remain Strong with Age-AMA with James FitzGerald Triphasic Training-AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald Substitute for Swimming - AMA with James FitzGerald Writing Programs - AMA with James FitzGerald