Program Design, • 3/26/25 Box Squat for Clients-AMA with James FitzGerald Previous Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Next How calorie deficit has an impact on weight-AMA with James FitzGerald You Might Also Like Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Bracing & Pregnancy or Postpartum - AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald How to organize Program Design-AMA with James FitzGerald Resistance Training and Recovery - AMA with James FitzGerald
Program Design, • 3/26/25 Box Squat for Clients-AMA with James FitzGerald Previous Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Next How calorie deficit has an impact on weight-AMA with James FitzGerald You Might Also Like Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Bracing & Pregnancy or Postpartum - AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald How to organize Program Design-AMA with James FitzGerald Resistance Training and Recovery - AMA with James FitzGerald