Program Design, • 3/26/25 Should Boxers do Resistance Training-AMA with James FitzGerald Previous How to Remain Strong with Age-AMA with James FitzGerald Next Trap Bar Dead Lift-AMA with James FitzGerald You Might Also Like Box Squat for Clients-AMA with James FitzGerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Bracing & Pregnancy or Postpartum - AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald
Program Design, • 3/26/25 Should Boxers do Resistance Training-AMA with James FitzGerald Previous How to Remain Strong with Age-AMA with James FitzGerald Next Trap Bar Dead Lift-AMA with James FitzGerald You Might Also Like Box Squat for Clients-AMA with James FitzGerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Bracing & Pregnancy or Postpartum - AMA with James FitzGerald Trap Bar DL - AMA with James FitzGerald