How to breathe on the Concept 2 Rower

How to breathe on the Concept 2 Rower

 

Breathing is imperative when it comes to rowing, whether it’s holding a pace or going all out, sucking wind is part of the process.  Learn how to better breathe, pace and row your way into a more aerobic person.

Fitness Assessments for New Clients

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FITNESS ASSESSMENTS
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