3/26/25 BFR Training and Functional Fitness- AMA with James FitzGerald Previous Belt Training- AMA with James FitzGerald Next Bike Recommendations-AMA with James FitzGerald You Might Also Like Writing Programs - AMA with James FitzGerald When Should You Progress Your Fitness? - AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald General Warm-up-AMA with James FitzGerald Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald
3/26/25 BFR Training and Functional Fitness- AMA with James FitzGerald Previous Belt Training- AMA with James FitzGerald Next Bike Recommendations-AMA with James FitzGerald You Might Also Like Writing Programs - AMA with James FitzGerald When Should You Progress Your Fitness? - AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald General Warm-up-AMA with James FitzGerald Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald