3/26/25 1RM-AMA with James FitzGerald Previous 60 min Row Test Progression-AMA with James FitzGerald Next 1:1 versus Group Gym Culture-AMA with James FitzGerald You Might Also Like Seated Lying Leg Press - AMA with James FitzGerald Training post Diastasis Surgery - AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald Triphasic Training-AMA with James FitzGerald Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald
3/26/25 1RM-AMA with James FitzGerald Previous 60 min Row Test Progression-AMA with James FitzGerald Next 1:1 versus Group Gym Culture-AMA with James FitzGerald You Might Also Like Seated Lying Leg Press - AMA with James FitzGerald Training post Diastasis Surgery - AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald Triphasic Training-AMA with James FitzGerald Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald