3/26/25 1RM-AMA with James FitzGerald Previous 60 min Row Test Progression-AMA with James FitzGerald Next 1:1 versus Group Gym Culture-AMA with James FitzGerald You Might Also Like RPE - AMA with James FitzGerald Rest Times - AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Tempo - AMA with James FitzGerald
3/26/25 1RM-AMA with James FitzGerald Previous 60 min Row Test Progression-AMA with James FitzGerald Next 1:1 versus Group Gym Culture-AMA with James FitzGerald You Might Also Like RPE - AMA with James FitzGerald Rest Times - AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Tempo - AMA with James FitzGerald