Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Next Epilepsy and Brain Surgery-AMA with James FitzGerald You Might Also Like Box Squats-AMA with James FitzGerald Individualized Programming for a 59 year old-AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald Landmine Press-AMA with James FitzGerald Volume RX - AMA with James FitzGerald
Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Next Epilepsy and Brain Surgery-AMA with James FitzGerald You Might Also Like Box Squats-AMA with James FitzGerald Individualized Programming for a 59 year old-AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald Landmine Press-AMA with James FitzGerald Volume RX - AMA with James FitzGerald
