Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Next Epilepsy and Brain Surgery-AMA with James FitzGerald You Might Also Like Program Design for a Weightlifter-AMA with James FitzGerald Training for the Olympics - AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Writing Programs - AMA with James FitzGerald Open Programming-AMA with James FitzGerald
Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Next Epilepsy and Brain Surgery-AMA with James FitzGerald You Might Also Like Program Design for a Weightlifter-AMA with James FitzGerald Training for the Olympics - AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Writing Programs - AMA with James FitzGerald Open Programming-AMA with James FitzGerald
