Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Next Epilepsy and Brain Surgery-AMA with James FitzGerald You Might Also Like Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Landmine Press-AMA with James FitzGerald SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Trap Bar Dead Lift-AMA with James FitzGerald
Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Next Epilepsy and Brain Surgery-AMA with James FitzGerald You Might Also Like Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Landmine Press-AMA with James FitzGerald SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Trap Bar Dead Lift-AMA with James FitzGerald
